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Before, During, After. The Blog

The Least-Talked-About Truth in Knife Defense: Let’s Get Real About a Taboo Subject May 27, 2025

If you’ve spent more than a minute in the self-defense world, you already know knife defense is a hot topic—and a highly emotional one. Every system claims to have the answer, every coach insists their method is best, and every demo ends with the defender walking away untouched, like they just won a...

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The #1 Mistake in Self-Defense Training (And How to Fix It) May 27, 2025

Let’s cut straight to it: the biggest mistake I see coaches make when teaching self-defense is this—teaching “moment-in-time” solutions instead of the whole damn picture.

You know the ones I’m talking about. Those “If he grabs you like this, do this” demos that are basically TikTok choreography for...

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