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Before, During, After. The Blog

The #1 Mistake in Self-Defense Training (And How to Fix It) May 27, 2025

Let’s cut straight to it: the biggest mistake I see coaches make when teaching self-defense is this—teaching “moment-in-time” solutions instead of the whole damn picture.

You know the ones I’m talking about. Those “If he grabs you like this, do this” demos that are basically TikTok choreography for...

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