Before, During, After. The Blog
Quit Moving Backwards When Training!
Jun 11, 2025
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You don’t rise to the occasion—you default to the highest level of training you’ve actually maintained.
Let’s get this straight: this post is mostly for my reality-based self-defense crowd. If you’re a sport fighter working inside a ring or a cage, this doesn’t apply the same way. In sport, moving ...
Why Training Is the Only Place You’re Allowed to Lose
May 27, 2025
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What’s up, Internet? Randy here with another dose of reality from the training floor. I’m lucky enough to teach all over the world—martial arts clubs, universities, even boardrooms at Fortune 500 companies. (Yeah, I know, #humblebrag.) But no matter where I go, there’s one common fear that shows up ...