Rethink What Self-Defense Really MeansÂ
The Timeline of Self-Defense gives you a complete framework for prevention, response, and recovery.
This is the ONLY place you can access to the workbook!
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Why Most Self-Defense Training Falls Short
Almost all self-defense advice starts with technique.
Punches. Restraints. Escapes.
But real-world violence rarely begins there.
It starts with positioning, boundary testing, and decision-making under stress.
The Timeline of Self-Defense gives you a complete strategy instead of isolated skills.
A Clear Framework for Real-World Protection
BeforeÂ
Avoidance. Awareness. Recognition
During
Decision-making under pressure.Â
Defensive Tactics
After
Legal, emotional, and practical recovery.Â
What You'll Learn
• Detect problems earlier
• De-escalate aggressive encounters
• Respond when avoidance fails
• Handle the aftermath responsibly
 This Book Is For You If...
• You care about protecting yourself or your family.
• You train martial arts but want real-world context.
• You're overwhelmed by conflicting self-defense advice.
• You want clarity instead of hype.
Why Listen to Randy King?
I've taught self-defense and personal protection for over 25 years.
I kept seeing the same gap: People had skills, but no structure.
I've Facilitated training in 80+ cities across 14 nations.
Published by YMAA. Featured in Black Belt.
GET YOUR COPY AT ANY ONE OF THESE LINKS
(Make sure you are on the right countries site)
YMAA (The Pubisher)
INDIGO
AMAZON.CA
AMAZON.COM
BARNES & NOBLE
TAKE A LOOK AT THE ADD ONS BELOW TO ENHANCE YOUR EXPERINCE
Book Add Ons (Book not included)
Timeline Field Guide (PDF)
15 CADÂ
Download Right Now!
A workbook designed by Randy to help you take notes
and help you build your personal protection plan.
Book Add Ons (Book not included)
Timeline Field Guide (PDF)
Live Q&A with Randy (May 20th)
45 CADÂ
Download Right Now and secure your spot!
A workbook designed by Randy to help you take notes
and help you build your personal protection plan.
Rory Miller, Self Defense Author
"The unique thing, unlike all other instructors I've known, is that Randy's project students get better. Not just at martial arts. They grow into amazing human beings. When evaluating an instructor, never bother looking at what they can do. Look for what the students can do. Randy's students excel."
William Kennedy, Psy.D.
"This book covers violence, not just as physical acts, but as emotional and psychological acts as well. Cybercrime as a form of violence is there. Boundary breaching as a precursor to violence is there. How to recover after the violence has passed is there as well."
Joe Saunders, CPP
 "He has a knack for cutting through pre-tense and the testosterone-infused BS that sometimes pervades the 'self-defense' community. He doesn't dress violence up or romanticize it. He treats violence as something traumatic, damaging and usually avoidable. That's the tone of this book.
