Ep 5 | During: High Speed Problem Solving with Kasey Keckeisen

In this conversation, Kasey discusses the intricacies of making split-second decisions under pressure, particularly in high-stress situations such as law enforcement and self-defense. He emphasizes the importance of training, both physical and mental, to prepare for these moments. Kasey also explores the common cognitive traps people fall into when faced with fear and the significance of principle-based decision-making in tactical scenarios. The discussion highlights the need for stress inoculation training to better equip individuals for real-life confrontations. split-second decisions, tactical decision-making, self-defense, training, high-stress situations, mindset, law enforcement, stress inoculation, principle-based decision making, survival skills Takeaways You have a choice, but it requires training and experience. Training helps cut away the noise in decision-making. Life is precious; prioritize safety in tactical decisions. Physical skills and mindset should be trained together. Mistakes in high-stress situations often stem from physiological responses. Regular exercise can have the same effects as antidepressants. Understanding your principles is key to decision-making. Stress inoculation training is underutilized but valuable. You fall to your level of training under pressure. It's crucial to know what is worth fighting for. Chapters 00:00 Introduction to the Timeline of Self-Defense Podcast 03:30 Decision-Making Under Pressure: An Overview 05:19 Translating Tactical Decisions to Civilian Self-Defense 07:55 Cognitive Traps in High-Stress Situations 09:40 Training for Mental Readiness in Decision-Making 09:40 Legal Aftermath and Its Impact on Decision-Making 09:45 The Balance of Physical Skills and Mindset 13:01 Common Regrets in Split-Second Decisions 14:32 Underrated Exposure Training for Resiliency 19:19 Key Takeaway: Principle-Based Decision-Making 20:56 TLSDoutrovideo.mp4 🎙️ Hosted by: Randy King ✂️ Edited by: Randy King Live 🛠️ Production by: Randy King Live & Riverside FM 🎵 Theme Song: Tyrants in Waiting (Edmonton, AB) 🎨 Show Thumbnail: H.M Shahin Arman Shojib 🎤 Voice Over: Ryan Rother www.randykinglive.com