Before, During, After. The Blog
Reading the Room: How Body Language Can Keep You Safer
Sep 10, 2025
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Hey folks, Randy King here. Let's dive into a crucial aspect of self-defense that's often overlooked: reading body language. Understanding non-verbal cues is a game-changer, allowing you to anticipate and navigate potential threats before they escalate. This concept aligns with the principles outlin...
Self-Defense Starts Before the Swing: Mastering Situational Awareness
Aug 20, 2025
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Self-defense doesn’t start when someone throws a punch. If it gets to that point, you’ve already missed multiple opportunities to steer clear of the problem entirely. One of the most overlooked—and most valuable—self-defense tools is your ability to pay attention: to the people, the energy, the envi...